Stop Smoking Today with Hypnosis
Quitting is a process that is only going to work with preparation and step-by-step adherence to a
plan. You must feel strongly that you are ready to quit before you move on. If you are ready,
hypnosis can make the process easier than you imagined.
Smoking cessation programs are tailored to your needs and may vary in length from one to six
sessions. In a detailed phone consultation we will come up with a plan of attack that is most likely
to work for you.
During a phone consultation we set the stage for your success. By determining what kind of
smoker you are, we can decide the best approach for YOU. Prior to the first session, you will
receive a list of steps to take to start preparing your subconscious to be comfortable as an
ex-smoker.
In your hypnotherapy session you will replace the old habits with new, healthier behaviors that you
choose. After your session you receive a CD or MP3 to use as a tool for reinforcing these new
patterns. By listening to the CD or MP3 each night for three weeks (or anytime you are feeling
tempted) you continue to reinforce the new habits you are acquiring. During the follow-up session
we talk about your progress and again reinforce the positive changes you have made while
addressing any issues that may have arisen. Most clients have become permanent ex-smokers
after the first session!
The Smoking Cessation Package
includes:
One Phone Consultation (20-30 minutes)
One Hypnotherapy session (up to 2 hours)
Reinforcement CD or MP3
One follow-up session
a $529 Value for only $319!

Transformational Hypnosis
Melissa Skirboll C. Ht.
818-415-5471
Transformational Hypnosis Melissa Skirboll, C.Ht. Hypnotherapy and Life Coaching 646-448-4661 Conveniently located in the Village near Union Square
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