Transformational Hypnosis Melissa Skirboll, C.Ht. Hypnotherapy and Life Coaching 646-448-4661 Conveniently located in the Village near Union Square
Group Imagery Topic Descriptions
The Inner Guide: Your Inner Guide may also be considered your Higher Self. It's an inner voice or advisor that has your best interest at heart. Your Inner Guide is wise, loving and knows you very well. Inner Guides have appeared as aspects of self, a loving family member who is deceased, an angel, a cartoon, an animal, a plant, a cloud...the possibilities are as variable as people. The one thing these representations have in common is that, no matter what form the Inner Guide takes, it shows up to help you. The Inner Guide is a support system, a friend, and an advisor. When meeting your Inner Guide, you open yourself up to your own higher wisdom.
The Inner Child: No matter how idyllic our childhoods were, there is always a part of us that felt wounded, betrayed or abandoned. Many of our bad habits or limiting beliefs are rooted in decisions we made as children that helped us to make sense of our lives. As adults, we may have more resources and a greater understanding gained through the perspective of many years, yet our inner child still calls the shots and sets the tone for everything from our relationships to our careers. By inviting the Inner Child to come out and play, we can start to heal those old wounds. As we do that we give ourselves the freedom to choose again. By taking time to nurture and love ourselves, we reclaim our innocence, our joy, our awe. Your Inner Child may appear as a boy or a girl and may be a different age each time you work together.
Your Inner Hero: Wish you had someone to fight your battles for you? You do! Our Inner Hero or Champion is that part of yourself that wants to protect you and has everything it needs to do so! He may appear as a knight on horseback or a superhero in a cape and tights or maybe just a sword or an energy. Again, it doesn't matter how your champion shows up - you will discover that in the session - what is important is that this hero knows what you need to take care of yourself. Whether you wish you could handle confrontations better, need to battle an illness, or just need to define your boundaries more securely, your inner champion will give you access to the weapons you already possess, allowing you to triumph.
Universal Image Exploration: In this session you will choose among a set of universal images, the one that is most inviting, to explore in depth. Highly metaphorical, this exploration puts you in touch with aspects of yourself that you most need to rediscover. Your subconscious is given permission to put the pieces of the puzzle together in the way that makes the most sense for the issues you find yourself facing.
Creative Self: Not just for Artists! Whether you're a writer, actor, sculptor or a CPA, we all have a creative center. By getting in touch with your creative self, you can begin to discover new and unusual solutions to everything! Sure, getting in touch with your creative self is a necessity for those in creative fields, but thinking "outside the box" is increasingly vital for everyone. Remember, Einstein's definition of insanity is: "doing the same thing over and over again and expecting different results." Your creative self, takes all the research, all the analysis, all the preparation and comes up with brand new solutions!