| Transformational Hypnosis Melissa Skirboll, C.Ht. Hypnotherapy and Life Coaching 646-448-4661 |
GROUP SESSIONS!
Forming Spring 2010
Guided Imagery Group Sessions
Guided Imagery with a group can be especially
powerful as each individual benefits form his/her own
inner journey and also learns from the experience of
others as the group shares afterwards. These sessions
will include a rotating roster of topics designed to help
you find the answers and resources within yourself and
bring them to the surface where you can access them
easily. You can use these representational
visualizations to manage stress, unleash creativity,
reach goals, release negative beliefs and find answers.
These sessions are free standing: there is no
prerequisite or specific order, so you are free to attend
one, some, or all sessions. And yes, you may come
back to the same session more than once - Every time
you talk to your Inner Guide, (for instance,) I'm sure
you will have new questions to ask and he/she will have
new insight to reveal!
Weight Loss and You
A four week workshop that sets up a strong foundation
for achieving your weight loss goals. Each week builds
on the foundations that were laid the previous week,
giving you new tools and strategies that will empower
you to create the changes in your body that you desire.
The sessions consist of two parts: the cognitive
discussion and the hypnotic reinforcement.
During the cognitive portion Melissa will introduce the
topic of the day and how it applies to weight and body
issues. There will be a general discussion and a
sharing of strategies and resources.
In hypnosis, you will achieve a trance state that allows
suggestions to reach the subconscious quickly and
easily. These hypnotic suggestions will enhance your
willpower, motivation, and belief in your ability to create
new habits around eating and exercise that will enhance
your success!
Because of the nature of these four sessions you are
required to sign up for the full cycle. Upon completion of
these four sessions, if there is a demand for it, there will
be an ongoing weekly session available for continued
support.
*Cash or check. There is a $3 surcharge for credit card
payments. †Non-refundable
Spring 2010
Check back frequently for calendar updates.
Forming Spring 2010
Guided Imagery Group Sessions
Guided Imagery with a group can be especially
powerful as each individual benefits form his/her own
inner journey and also learns from the experience of
others as the group shares afterwards. These sessions
will include a rotating roster of topics designed to help
you find the answers and resources within yourself and
bring them to the surface where you can access them
easily. You can use these representational
visualizations to manage stress, unleash creativity,
reach goals, release negative beliefs and find answers.
These sessions are free standing: there is no
prerequisite or specific order, so you are free to attend
one, some, or all sessions. And yes, you may come
back to the same session more than once - Every time
you talk to your Inner Guide, (for instance,) I'm sure
you will have new questions to ask and he/she will have
new insight to reveal!
Weight Loss and You
A four week workshop that sets up a strong foundation
for achieving your weight loss goals. Each week builds
on the foundations that were laid the previous week,
giving you new tools and strategies that will empower
you to create the changes in your body that you desire.
The sessions consist of two parts: the cognitive
discussion and the hypnotic reinforcement.
During the cognitive portion Melissa will introduce the
topic of the day and how it applies to weight and body
issues. There will be a general discussion and a
sharing of strategies and resources.
In hypnosis, you will achieve a trance state that allows
suggestions to reach the subconscious quickly and
easily. These hypnotic suggestions will enhance your
willpower, motivation, and belief in your ability to create
new habits around eating and exercise that will enhance
your success!
Because of the nature of these four sessions you are
required to sign up for the full cycle. Upon completion of
these four sessions, if there is a demand for it, there will
be an ongoing weekly session available for continued
support.
*Cash or check. There is a $3 surcharge for credit card
payments. †Non-refundable
Spring 2010
Check back frequently for calendar updates.
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